{"id":3059,"date":"2026-09-06T10:00:00","date_gmt":"2026-09-06T02:00:00","guid":{"rendered":"https:\/\/talkstoryone.com\/?p=3059"},"modified":"2026-09-05T16:22:36","modified_gmt":"2026-09-05T08:22:36","slug":"coffee-tea-bone-density","status":"publish","type":"post","link":"https:\/\/talkstoryone.com\/en\/coffee-tea-bone-density\/","title":{"rendered":"\u5496\u5561\u559d\u591a\u6703\u9aa8\u8cea\u758f\u9b06\u55ce\uff1f10\u5e74\u8ffd\u8e64\u8fd1\u842c\u4eba\uff1a\u6bcf\u5929\u8d85\u904e5\u676f\u300c\u53ef\u80fd\u300d\u8207\u8f03\u4f4e\u9aa8\u5bc6\u5ea6\u6709\u95dc"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u5148\u7d66\u7b54\u6848\uff1a \u9019\u4efd\u7814\u7a76\u7528\u66f2\u7dda\u5206\u6790\u767c\u73fe\uff0c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong>\u6bcf\u5929\u559d\u5230\u7d04 5 \u676f\u4ee5\u4e0a\u5496\u5561\u7684\u5e74\u9577\u5973\u6027\uff0c\u9aa8\u5bc6\u5ea6\u5448\u73fe\u8f03\u4f4e\u7684\u8da8\u52e2<\/strong><\/mark>\uff1b\u6709\u559d\u8336\u7fd2\u6163\u7684\u4eba\u9aa8\u5bc6\u5ea6\u5247\u7565\u9ad8\uff0c\u5dee\u8ddd\u7d04 0.003 g\/cm\u00b2\uff08\u7d04 0.4%\uff09\u3002\u4f46\u8981\u8001\u5be6\u8aaa\uff1a\u9019\u689d\u300c5 \u676f\u300d\u754c\u7dda\u662f\u5716\u5f62\u4e0a\u5448\u73fe\u51fa\u7684\u8da8\u52e2\uff0c\u8ad6\u6587\u672c\u8eab\u7684\u975e\u7dda\u6027\u7d71\u8a08\u6aa2\u5b9a\u4e26\u672a\u9054\u986f\u8457\uff08p > 0.05\uff09\u3002\u6574\u9ad4\u800c\u8a00\uff0c\u4e00\u822c\u5496\u5561\u98f2\u7528\u8207\u9aa8\u5bc6\u5ea6\u4e4b\u9593\uff0c\u4e26\u672a\u767c\u73fe\u986f\u8457\u7684\u4e0d\u5229\u95dc\u806f\u3002<\/p>\n\n\n<p><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/gp\/jeffplay\/w53d1Szgr2\" title=\"Cup of coffee on coffee beans background, top view\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55509224528_e25e4aaae7_c.jpg\" width=\"800\" height=\"533\" alt=\"Cup of coffee on coffee beans background, top view\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u5496\u5561\u771f\u7684\u6703\u8b93\u9aa8\u982d\u8b8a\u8106\u55ce\uff1f\u5148\u770b\u9019\u4efd\u7814\u7a76\u600e\u9ebc\u505a\u7684<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b54\u6848\u662f\uff1a\u6703\uff0c\u4f46\u6709\u689d\u4ef6\uff0c\u4e0d\u904e\u4e0d\u8981\u5148\u4e0b\u7d50\u8ad6\uff0c\u6211\u5011\u4f86\u770b\u770b\u9019\u767c\u751f\u4ec0\u9ebc\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4efd\u7814\u7a76\u7531\u6fb3\u6d32 Flinders \u5927\u5b78\u91ab\u5b78\u8207\u516c\u5171\u885b\u751f\u5b78\u9662\u7684 Ryan Yan Liu \u8207 Enwu Liu \u57f7\u884c\uff0c2025 \u5e74 11 \u6708\u767c\u8868\u5728\u71df\u990a\u5b78\u671f\u520a\u300aNutrients\u300b\uff08DOI: 10.3390\/nu17233660\uff09\u3002\u5b83\u7528\u7684\u662f\u4e00\u500b\u53eb\u505a <strong>Study of Osteoporotic Fractures\uff08SOF\uff0c\u9aa8\u8cea\u758f\u9b06\u6027\u9aa8\u6298\u7814\u7a76\uff09<\/strong> \u7684\u9577\u671f\u8cc7\u6599\u5eab\uff0c\u5171\u6536\u9304\u4e86 <strong>9704 \u540d 65 \u6b72\u4ee5\u4e0a\u7684\u5973\u6027<\/strong>\u7684\u7814\u7a76\u8cc7\u6599\u3002<\/p>\n\n\n<p><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/gp\/jeffplay\/V432i976C8\" title=\"Cup of coffee on a wooden table. The concept of making natural coffee from quality coffee beans.\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55509268109_9ac6e0b62f_c.jpg\" width=\"800\" height=\"533\" alt=\"Cup of coffee on a wooden table. The concept of making natural coffee from quality coffee beans.\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u5718\u968a\u505a\u4e86\u5169\u4ef6\u904e\u53bb\u7814\u7a76\u5f88\u5c11\u505a\u5230\u7684\u4e8b\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e00\uff0c<strong>\u91cd\u8907\u6e2c\u91cf<\/strong>\u3002\u53d7\u8a66\u8005\u5728\u7b2c 2\u30014\u30015\u30016 \u6b21\u56de\u8a3a\u6642\uff0c\u5404\u586b\u4e00\u6b21\u5496\u5561\u8207\u8336\u7684\u651d\u53d6\u554f\u5377\uff0c\u524d\u5f8c\u6a6b\u8de8\u5927\u7d04 10 \u5e74\u3002\u4ee5\u5f80\u904e\u53bb\u8a31\u591a\u7814\u7a76\u53ea\u554f\u4e00\u6b21\uff0c\u6240\u4ee5\u53ef\u80fd\u8f03\u4e0d\u7cbe\u78ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e8c\uff0c<strong>\u7528\u5100\u5668\u6e2c\u9aa8\u982d\u72c0\u6cc1\uff0c\u4e0d\u662f\u9760\u81ea\u8ff0<\/strong>\u3002\u4ed6\u5011\u7528\u96d9\u80fd\u91cf X \u5149\u5438\u6536\u5100\uff08DXA\uff09\u53cd\u8986\u6e2c\u91cf\u53d7\u8a66\u8005\u7684<strong>\u80a1\u9aa8\u9838\u8207\u5168\u9ad6\u90e8\u9aa8\u5bc6\u5ea6<\/strong>\uff0c\u9019\u5169\u500b\u90e8\u4f4d\u662f\u8a55\u4f30\u9aa8\u8cea\u758f\u9b06\u8207\u9ad6\u90e8\u9aa8\u6298\u98a8\u96aa\u6700\u91cd\u8981\u7684\u6e2c\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9aa8\u8cea\u758f\u9b06\u6027\u9aa8\u6298\u7814\u7a76<\/strong>\u9019\u500b\u4e16\u4ee3\u7814\u7a76\u672c\u8eab\u8ffd\u8e64\u8fd1 20 \u5e74\u3001\u5171 9 \u6b21\u56de\u8a3a\uff0c\u4f46\u9019\u7bc7\u5206\u6790\u53ea\u7528\u4e86\u7b2c 2\u30014\u30015\u30016 \u6b21\u56de\u8a3a\u7684\u8cc7\u6599\uff0c\u56e0\u70ba\u5176\u4ed6\u5e7e\u6b21\u6c92\u6709\u540c\u6642\u6536\u96c6\u5230\u9aa8\u5bc6\u5ea6\u548c\u98f2\u54c1\u651d\u53d6\u91cf\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u8cc7\u6599\u4e2d\u6708\u7684<strong>9704 \u4eba\u662f\u7814\u7a76\u6700\u521d\u6536\u9304\u7684\u4eba\u6578\uff0c\u96a8\u8457\u9577\u671f\u8ffd\u8e64\uff0c\u56e0\u6b7b\u4ea1\u8207\u5931\u8a2a\uff0c\u5f8c\u671f\u5be6\u969b\u53ef\u7528\u7684\u8cc7\u6599\u91cf\u6703\u6162\u6162\u4e0b\u964d<\/strong>\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7d71\u8a08\u4e0a\uff0c\u4ed6\u5011\u7528\u7dda\u6027\u6df7\u5408\u6548\u61c9\u6a21\u578b\uff0c\u4e26\u6821\u6b63\u4e86\u5e74\u9f61\u3001\u8eab\u9ad4\u6d3b\u52d5\u91cf\u3001\u9ad4\u91cd\u3001\u5171\u75c5\u3001\u7528\u85e5\u3001\u98f2\u9152\u7b49\u8b8a\u9805\u3002\u63db\u53e5\u8a71\u8aaa\uff1a\u9019\u4e0d\u662f\u554f\u5377\u8dd1\u4e00\u8dd1\u5c31\u4e0b\u7d50\u8ad6\u7684\u7814\u7a76\u3002\u65b9\u6cd5\u672c\u8eab\u76f8\u7576\u624e\u5be6\uff0c\u4e0b\u5716\u5c31\u662f\u5be6\u9a57\u7684\u7d50\u679c\u3002<\/p>\n\n\n<p><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/gp\/jeffplay\/hn0H0KD9Vu\" title=\"nbvkhbk\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55509220853_7745a402a2_c.jpg\" width=\"800\" height=\"513\" alt=\"nbvkhbk\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n\n\n<h3 class=\"wp-block-heading\">\u5e7e\u676f\u5496\u5561\u624d\u7b97\u300c\u592a\u591a\u300d\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u8b1b\u7d50\u8ad6\u6703\u8d85\u8b6f\u7684\u5730\u65b9\uff1a<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">5 \u676f\u4e0d\u662f\u7814\u7a76\u9a57\u8b49\u51fa\u4f86\u7684\u6b63\u5f0f\u9580\u6abb\uff0c\u800c\u662f\u4e00\u689d\u66f2\u7dda\u5716\u4e0a\u770b\u8d77\u4f86\u7684\u8da8\u52e2<\/mark>\u3002<\/strong>\uff08\u53ef\u4ee5\u770b\u4e00\u4e0b\u53f3\u4e0a\u65b9\u7684\u5716\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u8005\u7528\u300c\u81ea\u7136\u6a23\u689d\uff08natural spline\uff09\u300d\u756b\u51fa\u5496\u5561\u651d\u53d6\u91cf\u8207\u9aa8\u5bc6\u5ea6\u7684\u95dc\u4fc2\u66f2\u7dda\uff0c\u9019\u7a2e\u65b9\u6cd5\u53ef\u4ee5\u6355\u6349\u5230\u4e0d\u662f\u4e00\u76f4\u7dda\u7684\u8b8a\u5316\u6a21\u5f0f\u3002\u5f9e\u5716\u5f62\u4e0a\u770b\uff0c\u6bcf\u5929\u559d\u5230\u7d04 2\u20133 \u676f\u6642\uff0c\u9aa8\u5bc6\u5ea6\u6c92\u6709\u660e\u986f\u8b8a\u5316\uff1b\u559d\u5230 5 \u676f\u4ee5\u4e0a\uff0c\u66f2\u7dda\u958b\u59cb\u5f80\u4e0b\u5f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u95dc\u9375\u662f\uff1a<strong>\u8ad6\u6587\u7684\u6982\u4f3c\u6bd4\u6aa2\u5b9a\uff08likelihood ratio test\uff09\u986f\u793a\uff0c\u5496\u5561\u8207\u9aa8\u5bc6\u5ea6\u4e4b\u9593\u7684\u975e\u7dda\u6027\u95dc\u4fc2\u4e26\u672a\u9054\u7d71\u8a08\u986f\u8457\uff08p for nonlinearity \u7686 &gt; 0.05\uff09\u3002<\/strong> \u63db\u53e5\u8a71\u8aaa\uff0c\u4f5c\u8005\u81ea\u5df1\u662f\u7528\u300c\u53ef\u80fd\u6709\u95dc\uff08may be associated\uff09\u300d\u9019\u7a2e\u4fdd\u7559\u8a9e\u6c23\u63cf\u8ff0\u9019\u500b\u767c\u73fe\uff0c\u800c\u4e0d\u662f\u5ba3\u7a31\u627e\u5230\u4e86\u4e00\u689d\u78ba\u7acb\u7684\u9580\u6abb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6574\u9ad4\u4f86\u770b\uff0c\u4e00\u822c\u5496\u5561\u98f2\u7528\u8005\u548c\u4e0d\u559d\u7684\u4eba\u76f8\u6bd4\uff0c\u80a1\u9aa8\u9838\u8207\u5168\u9ad6\u90e8\u9aa8\u5bc6\u5ea6\u90fd\u6c92\u6709\u89c0\u5bdf\u5230\u7d71\u8a08\u4e0a\u986f\u8457\u7684\u5dee\u7570\uff1bScienceDaily \u7684\u5831\u5c0e\u4e5f\u660e\u78ba\u5beb\u5230\uff0c\u5982\u679c\u4f60\u7684\u5496\u5561\u91cf\u662f\u4e2d\u7b49\u651d\u53d6\u91cf\uff08\u6bcf\u5929\u7d04 2\u20133 \u676f\uff09\u6c92\u6709\u767c\u73fe\u4e0d\u5229\u5f71\u97ff\u7684\u8b49\u64da\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u904e\u9019\u88e1\u9084\u662f\u6709\u4e00\u500b\u5927\u554f\u984c\uff1a<strong>\u7814\u7a76\u4e26\u6c92\u6709\u6a19\u6e96\u5316\u300c\u4e00\u676f\u300d\u662f\u591a\u5c11\u3002<\/strong> \u4e00\u676f\u7f8e\u5f0f\u3001\u4e00\u676f\u624b\u6c96\u3001\u4e00\u676f\u8d85\u5546\u4e2d\u676f\u62ff\u9435\uff0c\u5496\u5561\u56e0\u542b\u91cf\u53ef\u4ee5\u5dee\u5230\u5169\u4e09\u500d\u3002\u6240\u4ee5\u5c31\u7b97\u628a\u300c5 \u676f\u300d\u7576\u4f5c\u53c3\u8003\u503c\uff0c\u4e5f\u53ea\u80fd\u7406\u89e3\u6210\u300c\u76f8\u7576\u9ad8\u7684\u651d\u53d6\u91cf\u300d\uff0c\u800c\u4e0d\u662f\u4e00\u500b\u53ef\u4ee5\u7cbe\u78ba\u7167\u8457\u6578\u7684\u786c\u6307\u6a19\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u559d\u8336\u8207\u8f03\u9ad8\u9aa8\u5bc6\u5ea6\u6709\u95dc\u55ce\uff1f\u5dee\u8ddd\u6709\u591a\u5927\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b54\u6848\u662f &#8220;\u6709\u559d\u8336\u7fd2\u6163\u7684\u4eba\u9aa8\u5bc6\u5ea6\u7565\u9ad8\uff0c\u4f46\u5e45\u5ea6\u975e\u5e38\u5c0f&#8221;\uff0c\u9019\u53e5\u8a71\u8981\u62c6\u6210\u5169\u534a\u8b1b\uff0c\u56e0\u70ba\u524d\u534a\u53e5\u5bb9\u6613\u88ab\u8b80\u6210\u56e0\u679c\uff0c\u5f8c\u534a\u53e5\u624d\u662f\u91cd\u9ede\u3002\u7814\u7a76\u767c\u73fe\uff0c\u6709\u559d\u8336\u7fd2\u6163\u7684\u5973\u6027\uff0c\u5168\u9ad6\u90e8\u9aa8\u5bc6\u5ea6\u7684\u6700\u5c0f\u5e73\u65b9\u5e73\u5747\u503c\u662f <strong>0.718 g\/cm\u00b2<\/strong>\uff0c\u6c92\u559d\u8336\u7684\u662f <strong>0.715 g\/cm\u00b2<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5dee\u8ddd\uff1a<strong>0.003 g\/cm\u00b2<\/strong>\uff0c95% \u4fe1\u8cf4\u5340\u9593 0.000\u20130.005\uff0cp = 0.026\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63db\u7b97\u4e0b\u4f86\u5dee\u8ddd\u662f\u5927\u7d04\u662f <strong>0.4%<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u500b\u6578\u5b57\u9054\u5230\u7d71\u8a08\u986f\u8457\uff0c\u4f46\u6c92\u6709\u9054\u5230\u81e8\u5e8a\u986f\u8457\u3002\u9aa8\u8cea\u758f\u9b06\u7684\u8a3a\u65b7\u7528\u7684\u662f T \u503c\uff0c\u6a19\u6e96\u5dee\u7d1a\u8ddd\u9060\u5927\u65bc 0.4%\u3002\u7814\u7a76\u8005\u672c\u4eba Enwu Liu \u7684\u8aaa\u6cd5\u662f\uff0c\u5373\u4f7f\u662f\u5f88\u5c0f\u7684\u9aa8\u5bc6\u5ea6\u6539\u5584\uff0c\u653e\u5230\u6574\u500b\u65cf\u7fa4\u7684\u5c3a\u5ea6\u4e0a\u4e5f\u53ef\u80fd\u6e1b\u5c11\u9aa8\u6298\u6578\u91cf\uff0c<strong>\u6ce8\u610f\uff0c\u9019\u53e5\u8a71\u8b1b\u7684\u662f\u516c\u5171\u885b\u751f\u5c64\u6b21\uff0c\u4e0d\u662f\u300c\u4f60\u591a\u559d\u8336\u5c31\u6703\u6bd4\u8f03\u4e0d\u5bb9\u6613\u9aa8\u6298\u300d\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u6b63\u662f\u9019\u985e\u7814\u7a76\u6700\u5e38\u88ab\u5a92\u9ad4\u8d85\u8b6f\u7684\u5730\u65b9\u3002\u300c\u559d\u8336\u9867\u9aa8\u672c\u300d\u9019\u7a2e\u6a19\u984c\uff0c\u662f\u628a\u65cf\u7fa4\u5c64\u6b21\u7684\u7d71\u8a08\uff0c\u76f4\u63a5\u5957\u5230\u500b\u4eba\u8eab\u4e0a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u559d\u9152\u7684\u4eba\uff0c\u5496\u5561\u7684\u5f71\u97ff\u66f4\u660e\u986f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u4e2d\u9084\u505a\u4e86\u53e6\u4e00\u7a2e\u5206\u6790\uff0c\u767c\u73fe\u5169\u500b\u503c\u5f97\u6ce8\u610f\u7684\u4ea4\u4e92\u4f5c\u7528\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d42\u751f\u9152\u7cbe\u651d\u53d6\u91cf\u8f03\u9ad8\u7684\u5973\u6027<\/strong>\uff0c\u5496\u5561\u8207\u80a1\u9aa8\u9838\u9aa8\u5bc6\u5ea6\u5448\u73fe\u8ca0\u76f8\u95dc\uff08\u4ea4\u4e92\u4f5c\u7528 p = 0.0147\uff09\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5496\u5561\u7684\u6f5b\u5728\u4e0d\u5229\u5f71\u97ff\uff0c\u5728\u7d42\u751f\u98f2\u9152\u91cf\u8f03\u9ad8\u7684\u4eba\u8eab\u4e0a\u66f4\u660e\u986f\u3002\u9019\u88e1\u7684\u300c\u7d42\u751f\u9152\u7cbe\u651d\u53d6\u91cf\u300d\u662f\u7814\u7a76\u7528\u4f86\u5206\u7d44\u7684\u8b8a\u9805\uff0c\u4e0d\u7b49\u65bc\u300c\u76ee\u524d\u559d\u5f88\u591a\u9152\u300d\u3002<\/li>\n\n\n\n<li><strong>\u80a5\u80d6\u7684\u5973\u6027<\/strong>\uff0c\u8336\u7684\u76ca\u8655\u770b\u8d77\u4f86\u76f8\u5c0d\u660e\u986f\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u53e6\u4e00\u7a2e\u5206\u6790\u8981\u5c0f\u5fc3\u89e3\u8b80\u3002\u628a\u4e00\u500b\u6a23\u672c\u5207\u6210\u8d8a\u591a\u5c0f\u7d44\uff0c\u51fa\u73fe\u5076\u7136\u95dc\u806f\u7684\u6a5f\u7387\u5c31\u8d8a\u9ad8\u3002\u9019\u985e\u767c\u73fe\u7684\u5b9a\u4f4d\u662f\u300c\u503c\u5f97\u672a\u4f86\u7814\u7a76\u9a57\u8b49\u7684\u7dda\u7d22\u300d\uff0c\u4e0d\u662f\u7d50\u8ad6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/www.flickr.com\/gp\/jeffplay\/q38Za09Y68\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55509267924_5123df51f2_c.jpg\" alt=\"Closeup image of a man and a woman clinking white coffee mugs in cafe\" style=\"aspect-ratio:1.5009380863039399;width:800px;height:auto\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9019\u4efd\u7814\u7a76\u6709\u4ec0\u9ebc\u4e0d\u80fd\u5ffd\u7565\u7684\u9650\u5236\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e00\u6bb5\u662f\u91cd\u9ede\uff0c\u56e0\u70ba\u591a\u6578\u8f49\u8f09\u6587\u7ae0\u4e0d\u6703\u5beb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u9019\u662f\u89c0\u5bdf\u6027\u7814\u7a76\uff0c\u4e0d\u80fd\u8b1b\u56e0\u679c\u3002<\/strong> \u7814\u7a76\u53ea\u80fd\u8aaa\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u559d\u5f88\u591a\u5496\u5561\u7684\u4eba\u9aa8\u5bc6\u5ea6\u8f03\u4f4e<\/mark>\u300d\uff0c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u4e0d\u80fd\u8aaa\u300c\u5496\u5561\u8b93\u9aa8\u5bc6\u5ea6\u8b8a\u4f4e<\/mark>\u300d\u3002\u6709\u6c92\u6709\u53ef\u80fd\u662f\u9aa8\u5bc6\u5ea6\u4f4e\u7684\u4eba\u525b\u597d\u751f\u6d3b\u578b\u614b\u504f\u597d\u5496\u5561\uff1f\u6709\u6c92\u6709\u5176\u4ed6\u6c92\u88ab\u6821\u6b63\u5230\u7684\u56e0\u7d20\uff1f\u89c0\u5bdf\u6027\u8a2d\u8a08\u7121\u6cd5\u56de\u7b54\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u651d\u53d6\u91cf\u9760\u81ea\u586b\u554f\u5377\u3002<\/strong> \u53d7\u8a66\u8005\u662f\u6191\u8a18\u61b6\u56de\u5831\u81ea\u5df1\u559d\u591a\u5c11\u3002\u56de\u61b6\u504f\u8aa4\u5728\u71df\u990a\u6d41\u884c\u75c5\u5b78\u88e1\u662f\u8001\u554f\u984c\uff0c\u800c\u4e14\u901a\u5e38\u6703\u4f4e\u4f30\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u5dee\u8ddd\u7684\u7d55\u5c0d\u503c\u6975\u5c0f\u3002<\/strong> 0.003 g\/cm\u00b2\u3002\u9019\u500b\u6578\u5b57\u8981\u653e\u9032\u6b63\u6587\uff0c\u56e0\u70ba\u5b83\u6c7a\u5b9a\u4e86\u6574\u7bc7\u7814\u7a76\u8a72\u600e\u9ebc\u88ab\u7406\u89e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u53d7\u8a66\u8005\u5e7e\u4e4e\u90fd\u662f\u7f8e\u570b 65 \u6b72\u4ee5\u4e0a\u767d\u4eba\u5973\u6027\u3002<\/strong> \u9019\u4e00\u9ede\u5f88\u591a\u4eba\u6703\u5ffd\u7565\uff0c\u800c\u4e14\u6bd4\u55ae\u7d14\u8b1b\u300c65 \u6b72\u4ee5\u4e0a\u5973\u6027\u300d\u66f4\u95dc\u9375\uff1a<strong>\u9019\u4efd\u7814\u7a76\u7684\u7d50\u8ad6\u4e0d\u53ea\u4e0d\u80fd\u5916\u63a8\u5230\u7537\u6027\u3001\u5e74\u8f15\u65cf\u7fa4\uff0c\u5c0d\u5176\u4ed6\u65cf\u7fa4\uff08\u5305\u62ec\u4e9e\u6d32\u65cf\u7fa4\uff09\u7684\u9069\u7528\u6027\u4e5f\u6709\u9650\u3002<\/strong> \u4f5c\u8005\u81ea\u5df1\u5728\u8ad6\u6587\u4e2d\u7279\u5225\u9ede\u51fa\u7a2e\u65cf\u591a\u6a23\u6027\u4e0d\u8db3\u662f\u9650\u5236\u4e4b\u4e00\u3002\u505c\u7d93\u5f8c\u5973\u6027\u7684\u9aa8\u4ee3\u8b1d\u72c0\u6cc1\u672c\u4f86\u5c31\u7279\u6b8a\uff0c\u9019\u662f\u7814\u7a76\u523b\u610f\u9078\u64c7\u7684\u9ad8\u98a8\u96aa\u65cf\u7fa4\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u300c\u4e00\u676f\u300d\u6c92\u6709\u6a19\u6e96\u5316\u3002<\/strong> \u524d\u9762\u63d0\u904e\uff0c\u8ad6\u6587\u627f\u8a8d\u6c92\u6709\u8490\u96c6\u5bb9\u91cf\u3001\u6fc3\u5ea6\u3001\u7a2e\u985e\u7b49\u8cc7\u8a0a\uff0c\u9019\u8b93\u300c5 \u676f\u300d\u9019\u500b\u53c3\u8003\u503c\u7684\u5be6\u7528\u6027\u6253\u4e86\u6298\u6263\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u9577\u671f\u8ffd\u8e64\u672c\u8eab\u6703\u6d41\u5931\u6a23\u672c\u3002<\/strong> 9704 \u4eba\u662f\u7814\u7a76\u6700\u521d\u6536\u9304\u7684\u4eba\u6578\u3002\u96a8\u8457\u8ffd\u8e64\u6642\u9593\u62c9\u9577\u5230 10 \u5e74\uff0c\u56e0\u6b7b\u4ea1\u8207\u5931\u8a2a\uff0c\u5f8c\u671f\u5404\u6b21\u56de\u8a3a\u5be6\u969b\u53ef\u5206\u6790\u7684\u4eba\u6578\u6703\u9010\u6f38\u6e1b\u5c11\uff0c\u9019\u4e5f\u662f\u4f5c\u8005\u5217\u51fa\u7684\u9650\u5236\u4e4b\u4e00\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u90a3\u6211\u5230\u5e95\u8a72\u600e\u9ebc\u559d\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u628a\u9019\u4efd\u7814\u7a76\u653e\u56de\u5b83\u61c9\u6709\u7684\u4f4d\u7f6e\uff0c\u5408\u7406\u7684\u7d50\u8ad6\u662f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6bcf\u5929 1\u20134 \u676f\u5496\u5561<\/strong>\uff0c\u9019\u4efd\u7814\u7a76\u6c92\u6709\u7d66\u4f60\u6212\u6389\u7684\u7406\u7531\u2014\u2014\u6574\u9ad4\u5206\u6790\u548c\u66f2\u7dda\u5728\u9019\u500b\u7bc4\u570d\u90fd\u6c92\u6709\u5448\u73fe\u660e\u986f\u7684\u4e0d\u5229\u8da8\u52e2\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u6bcf\u5929\u559d\u5230 5 \u676f\u4ee5\u4e0a\uff0c\u800c\u4e14\u6709\u9577\u671f\u98f2\u9152\u7fd2\u6163\uff0c\u9019\u662f\u4e00\u500b\u503c\u5f97\u7559\u610f\u7684\u7d44\u5408\u8a0a\u865f\uff0c\u4f46\u4e0d\u662f\u4e00\u4efd\u300c\u8d85\u904e\u5c31\u6703\u9aa8\u9b06\u300d\u7684\u91ab\u56d1\u3002<\/li>\n\n\n\n<li>\u60f3\u9760\u559d\u8336\u9810\u9632\u9aa8\u8cea\u758f\u9b06\uff0c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u6548\u679c\u4e0d\u8db3\u4ee5\u652f\u6490\u9019\u500b\u671f\u5f85<\/mark><\/strong>\u3002<\/li>\n\n\n\n<li>\u771f\u6b63\u6709\u5be6\u8b49\u652f\u6490\u7684\u9aa8\u8cea\u4fdd\u8b77\u505a\u6cd5\uff0c\u4ecd\u7136\u662f\u8ca0\u91cd\u904b\u52d5\u3001\u8db3\u5920\u7684\u9223\u8207\u7dad\u751f\u7d20 D\u3001\u4ee5\u53ca\u6212\u83f8\u3002\u9019\u4efd\u7814\u7a76\u6c92\u6709\u6539\u8b8a\u9019\u4ef6\u4e8b\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5496\u5561\u548c\u8336\u6bcf\u5929\u88ab\u5e7e\u5341\u5104\u4eba\u559d\u4e0b\u53bb\u3002\u6b63\u56e0\u70ba\u57fa\u6578\u9019\u9ebc\u5927\uff0c\u5c31\u7b97\u53ea\u6709 0.4% \u7684\u5dee\u8ddd\uff0c\u5728\u65cf\u7fa4\u7d71\u8a08\u4e0a\u4e5f\u53ef\u80fd\u88ab\u770b\u898b\u3002\u4f46\u65cf\u7fa4\u770b\u5f97\u898b\uff0c\u4e0d\u4ee3\u8868\u4f60\u500b\u4eba\u611f\u89ba\u5f97\u5230\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u4efd\u7814\u7a76\u771f\u6b63\u544a\u8a34\u6211\u5011\u7684\uff0c\u4e0d\u662f\u8a72\u559d\u5496\u5561\u9084\u662f\u8a72\u559d\u8336\uff0c\u800c\u662f\u2014\u2014\u5291\u91cf\u6bd4\u7a2e\u985e\u91cd\u8981\u5f97\u591a\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e38\u898b\u554f\u984c<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Q\uff1a\u4e00\u5929\u559d\u5e7e\u676f\u5496\u5561\u6703\u5f71\u97ff\u9aa8\u5bc6\u5ea6\uff1f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"> A\uff1a\u66f2\u7dda\u5206\u6790\u986f\u793a\uff0c\u6bcf\u5929\u559d\u5230\u7d04 5 \u676f\u4ee5\u4e0a\uff0c\u9aa8\u5bc6\u5ea6\u53ef\u80fd\u5448\u73fe\u8f03\u4f4e\u7684\u8da8\u52e2\uff0c\u4f46\u9019\u500b\u975e\u7dda\u6027\u95dc\u4fc2\u672a\u9054\u7d71\u8a08\u986f\u8457\u3002\u6574\u9ad4\u800c\u8a00\uff0c\u4e00\u822c\u5496\u5561\u98f2\u7528\u8207\u9aa8\u5bc6\u5ea6\u6c92\u6709\u767c\u73fe\u986f\u8457\u7684\u4e0d\u5229\u95dc\u806f\uff0c\u7814\u7a76\u4e5f\u672a\u6a19\u6e96\u5316\u300c\u4e00\u676f\u300d\u7684\u5bb9\u91cf\u8207\u6fc3\u5ea6\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Q\uff1a\u559d\u8336\u53ef\u4ee5\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u55ce\uff1f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"> A\uff1a\u4e0d\u8db3\u4ee5\u3002\u7814\u7a76\u89c0\u5bdf\u5230\u7684\u9aa8\u5bc6\u5ea6\u5dee\u8ddd\u70ba 0.003 g\/cm\u00b2\uff08\u7d04 0.4%\uff09\uff0c\u9054\u7d71\u8a08\u986f\u8457\u4f46\u672a\u9054\u81e8\u5e8a\u610f\u7fa9\uff0c\u4e0d\u80fd\u7576\u4f5c\u9810\u9632\u624b\u6bb5\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Q\uff1a\u9019\u4efd\u7814\u7a76\u7684\u7d50\u8ad6\u9069\u7528\u65bc\u7537\u6027\u6216\u4e9e\u6d32\u65cf\u7fa4\u55ce\uff1f<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A\uff1a\u4e0d\u9069\u7528\u3002\u53d7\u8a66\u8005\u5e7e\u4e4e\u5168\u662f\u7f8e\u570b 65 \u6b72\u4ee5\u4e0a\u767d\u4eba\u5973\u6027\uff0c\u7814\u7a76\u8005\u672c\u4eba\u4e5f\u6307\u51fa\u7a2e\u65cf\u591a\u6a23\u6027\u4e0d\u8db3\u9650\u5236\u4e86\u7d50\u8ad6\u7684\u5916\u63a8\u6027\uff0c\u7121\u6cd5\u76f4\u63a5\u5957\u7528\u5230\u7537\u6027\u3001\u5e74\u8f15\u65cf\u7fa4\u6216\u5176\u4ed6\u65cf\u7fa4\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Q\uff1a\u5496\u5561\u56e0\u662f\u9020\u6210\u5f71\u97ff\u7684\u539f\u56e0\u55ce\uff1f<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A\uff1a\u7814\u7a76\u6c92\u6709\u76f4\u63a5\u6aa2\u9a57\u6a5f\u8f49\u3002\u8336\u540c\u6a23\u542b\u5496\u5561\u56e0\u537b\u5448\u73fe\u76f8\u53cd\u65b9\u5411\uff0c\u6697\u793a\u5496\u5561\u56e0\u53ef\u80fd\u4e0d\u662f\u552f\u4e00\u56e0\u7d20\uff0c\u4f46\u9019\u9700\u8981\u9032\u4e00\u6b65\u7814\u7a76\u78ba\u8a8d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Q\uff1a\u5df2\u7d93\u6709\u9aa8\u8cea\u758f\u9b06\u7684\u4eba\u8a72\u6212\u5496\u5561\u55ce\uff1f<\/strong> <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A\uff1a\u9019\u4efd\u7814\u7a76\u7121\u6cd5\u56de\u7b54\u6cbb\u7642\u554f\u984c\u3002\u5df2\u78ba\u8a3a\u8005\u7684\u98f2\u98df\u8abf\u6574\u61c9\u8207\u91ab\u5e2b\u8a0e\u8ad6\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cc7\u6599\u4f86\u6e90<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Liu, R. Y., &amp; Liu, E. (2025). <em>Longitudinal Association of Coffee and Tea Consumption with Bone Mineral Density in Older Women: A 10-Year Repeated-Measures Analysis in the Study of Osteoporotic Fractures.<\/em> Nutrients. DOI: 10.3390\/nu17233660 <a href=\"https:\/\/www.mdpi.com\/2072-6643\/17\/23\/3660\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mdpi.com\/2072-6643\/17\/23\/3660<\/a><\/li>\n\n\n\n<li>Flinders University, College of Medicine and Public Health\uff08\u7814\u7a76\u57f7\u884c\u55ae\u4f4d\uff09<\/li>\n\n\n\n<li>Study of Osteoporotic Fractures (SOF) \u4e16\u4ee3\u8cc7\u6599\u5eab\uff0cn = 9,704<\/li>\n\n\n\n<li>ScienceDaily \u5831\u5c0e\uff082026\u5e749\u67082\u65e5\uff09 <a href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/09\/260901070550.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedaily.com\/releases\/2026\/09\/260901070550.htm<\/a><\/li>\n\n\n\n<li>PMC \u514d\u8cbb\u5168\u6587\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12693474\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12693474\/<\/a><\/li>\n\n\n\n<li>PubMed\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41373951\/\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/41373951\/<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u5496\u5561\u6703\u4e0d\u6703\u50b7\u9aa8\u982d\uff1f\u6fb3\u6d32Flinders\u5927\u5b78\u8ffd\u8e649704\u540d65\u6b72\u4ee5\u4e0a\u5973\u6027\u9577\u905410\u5e74\uff0c\u66f2\u7dda\u5206\u6790\u986f\u793a\u6bcf\u5929\u8d85\u904e5\u676f\u5496\u5561\u53ef\u80fd\u8207\u8f03\u4f4e\u9aa8\u5bc6\u5ea6\u6709\u95dc\uff0c\u559d\u8336\u5247\u8207\u7565\u9ad8\u9aa8\u5bc6\u5ea6\u76f8\u95dc\u3002\u4f46\u9019\u500b\u300c5\u676f\u300d\u9580\u6abb\uff0c\u5176\u5be6\u6c92\u6709\u901a\u904e\u7d71\u8a08\u6aa2\u5b9a\u2014\u2014\u9019\u500b\u6578\u5b57\u8a72\u600e\u9ebc\u89e3\u8b80\uff1f<\/p>","protected":false},"author":1,"featured_media":3064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[487,489,488],"class_list":["post-3059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","tag-487","tag-489","tag-488"],"_links":{"self":[{"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/posts\/3059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/comments?post=3059"}],"version-history":[{"count":5,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/posts\/3059\/revisions"}],"predecessor-version":[{"id":3065,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/posts\/3059\/revisions\/3065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/media\/3064"}],"wp:attachment":[{"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/media?parent=3059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/categories?post=3059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talkstoryone.com\/en\/wp-json\/wp\/v2\/tags?post=3059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}